How to Stay in Good Health in Old AgeAs you grow older, by the way, it becomes increasingly important to take care of your health. By taking adequate care of your physical and mental health you help to prevent the onset a number of age related diseases and depression, which can otherwise be quite dreadful. To know more about how you…
Health Benefits of Eating ChocolateWe all love this tasty sweet delicious treat when it comes to chocolate. Savoring this treat is regarded something that is bad for your health, something that can ruin your metabolism and make you gain a lot of pounds. However, recent studies have shown that chocolate is very healthy. In fact it is…
Well Known Foods for Healthy LivingYour diet has a very crucial role to play in keeping you healthy for the most part of the year. The following are some foods that are characterized by amazing health benefits, and which you should include in your diet, no matter what age group you belong to.
Apples in Every Possible Form - Cooked…Read More
Ways to Boost Women's HealthWomen's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic. To look and feel your best at every age, it’s important to make smart lifestyle and health choices. Here are few simple things that women can…Read More
Regular exercises – A better and healthy livingAre people in the world really caring about their health? If so, then why do the diseases and the number of patients keep increasing? If that means that you care less about health, here are some simple tips that they can follow regularly during their leisure time to keep them fit and healthy.
Dance your stress away! In this world of the 21st century there is one thing that you cannot deny. Stress is major part of everybody’s life and it is necessary for us to find more ways of handling it. Stress is regarded to be the number one cause of many mental disorders like development of mood disorders such as…Read More
The Hidden Danger in Google GlassLooking silly isn’t the only drawback to wearing Google Glass: A small new study published in the Journal of the American Medical Association suggests that the wearable computer can block part of your peripheral vision.
Researchers tested the visual fields of three people while they wore…Read More
Should You Have Your Wisdom Teeth Removed?You're in your 30s and you still have your wisdom teeth. Should you worry about them?
If they aren't causing you any grief after all these years, keep your mouth shut: Dentists often recommend that teens and young adults have their wisdom teeth pulled as a preventive measure, since these…Read More
'I Drank Whale Poop'I'm standing in my kitchen, holding a teaspoon filled with freshly-grated ambergris, wondering if I really want to go through with this. It’s mid-autumn in Michigan. Rain is falling from a low dark sky. I’ve got a bone-deep seasonal dispiritment. But I’m hoping that maybe…Read More
Stop Smoking Medication: NRTNicotine replacement therapy (NRT)
After smoking for a while your body adapts to getting regular doses of nicotine from your cigarettes. When you stop smoking you quickly remove the nicotine in your body. This means you suffer withdrawal, leading to:
feeling irritable…Read More
About the Best Diet to Lose WeightAre you thinking about losing weight in a quick and easy manner without working out for long hours at the gym? Then you can consider the idea of following a weight loss diet in order to be able to achieve such an end.
Exclude Rice and Potatoes from your Diet
If you want to lose weight fast then…Read More
Juices You Should be drinkingJuices are said to be the best way to promote a healthier diet. However, studies show that some juices end up harming your body rather than saving it. The trick is to know what kinds of juices you should be drinking in order to avoid a sugar burst in our body.
Vegetable juices are the healthiest…Read More
Different Types of Dietary FatsFats are the nutrients that are energy rich and high in calories. 1 gram of fat provides 9 calories. Fat is important for the absorption of fat soluble vitamins such as vitamin A, D, E and K. There are different types of fat, some are healthy and some are unhealthy.
Saturated fat is considered to…Read More
You Won't Believe This Shocking New Nutrition TrendJack Ceadel, the cofounder of Hopper Foods, walks into a Gold's Gym in Austin, Texas, carrying a plastic bucket of prototype protein bars. The afternoon crowd here is his perfect tasting panel—fearless guys who would happily drink snake venom if you told them it could boost their biceps…Read More
Foods that Burn FatYou must have been advised so many times to forsake food if you want to lose weight. However, there are certain foods that help you lose weight as they spike the metabolism rate and trigger the hormones that are responsible for releasing the fat. You can also lose weight quicker because of flushing…Read More